:root {
  /* Palette extracted from karoline-logo.png, WCAG AA validated */
  --white-base:    #ffffff;
  --rose-primary:  #daacb6; /* exact logo rose, decorative */
  --rose-accent:   #82676d; /* darker rose for text/icons on white (5.1:1) */
  --rose-soft:     #f4e6ea; /* soft pink section bg (~12:1 with black) */
  --rose-softer:   #fbf1f4;
  --rose-border:   #ead3d8;
  --green-accent:  #707164; /* button bg, 4.96:1 with white */
  --green-dark:    #54554b; /* hover, 7.56:1 with white */
  --green-softtint:#ecedea;
  --black-text:    #1a1a1a;
  --muted:         #6b6b6b;
  --line:          #eae6e2;

  --radius:        20px;
  --radius-lg:     28px;
  --shadow-xs:     0 2px 8px rgba(26,26,26,0.04);
  --shadow-sm:     0 8px 24px rgba(26,26,26,0.06);
  --shadow-md:     0 16px 40px rgba(26,26,26,0.08);

  --font-display:  'Fraunces', Georgia, serif;
  --font-body:     'Inter', system-ui, -apple-system, sans-serif;
}

* { box-sizing: border-box; margin: 0; padding: 0; }

html, body {
  font-family: var(--font-body);
  color: var(--black-text);
  background: var(--white-base);
  line-height: 1.6;
  -webkit-font-smoothing: antialiased;
  overflow-x: hidden;
  width: 100%;
  font-size: 16px;
}

img { max-width: 100%; display: block; }
a { text-decoration: none; color: inherit; }
ul { list-style: none; }

/* Scroll reveal */
.reveal {
  opacity: 0;
  transform: translateY(24px);
  transition: opacity 0.7s ease-out, transform 0.7s ease-out;
  will-change: opacity, transform;
}
.reveal.is-visible { opacity: 1; transform: translateY(0); }
@media (prefers-reduced-motion: reduce) {
  .reveal { opacity: 1; transform: none; transition: none; }
  * { animation-duration: 0.01ms !important; transition-duration: 0.01ms !important; }
}

a:focus-visible, button:focus-visible, summary:focus-visible, input:focus-visible, textarea:focus-visible {
  outline: 2px solid var(--green-accent);
  outline-offset: 3px;
  border-radius: 8px;
}

html { scroll-behavior: smooth; }

/* ====================== TYPOGRAPHY ====================== */
.eyebrow {
  display: inline-block;
  font-family: var(--font-body);
  font-size: 12px;
  font-weight: 500;
  letter-spacing: 2.4px;
  text-transform: uppercase;
  color: var(--rose-accent);
  margin-bottom: 18px;
}

h1, h2, h3 {
  font-family: var(--font-display);
  font-weight: 400;
  line-height: 1.1;
  letter-spacing: -0.5px;
  color: var(--black-text);
}
h1 em, h2 em {
  font-style: italic;
  font-weight: 400;
  color: var(--rose-accent);
}

/* ====================== BUTTONS ====================== */
.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: 14px 28px;
  border-radius: 999px;
  font-family: var(--font-body);
  font-weight: 600;
  font-size: 13px;
  letter-spacing: 1px;
  cursor: pointer;
  border: none;
  transition: transform 0.2s, background 0.2s, color 0.2s, border-color 0.2s, box-shadow 0.2s;
  min-height: 48px;
  text-align: center;
  white-space: nowrap;
}
.btn--large { padding: 16px 34px; font-size: 13.5px; }
.btn:active { transform: scale(0.98); }

.btn--primary {
  background: var(--green-accent);
  color: var(--white-base);
  box-shadow: 0 6px 20px rgba(112,113,100,0.28);
}
.btn--primary:hover {
  background: var(--green-dark);
  transform: translateY(-1px);
  box-shadow: 0 10px 26px rgba(84,85,75,0.3);
}

.btn--secondary {
  background: transparent;
  color: var(--green-accent);
  border: 1.5px solid var(--green-accent);
  letter-spacing: 0.6px;
  text-transform: none;
  font-weight: 500;
  font-size: 14px;
}
.btn--secondary:hover {
  background: var(--green-accent);
  color: var(--white-base);
}

.btn--on-dark {
  background: var(--white-base);
  color: var(--green-dark);
}
.btn--on-dark:hover {
  background: var(--rose-soft);
  color: var(--green-dark);
  transform: translateY(-1px);
}

/* ====================== HEADER ====================== */
.site-header {
  background: var(--white-base);
  padding: 20px 0;
}
.site-header__wrap {
  max-width: 1200px;
  margin: 0 auto;
  padding: 0 48px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 24px;
}
.site-header__logo { display: block; line-height: 0; }
.site-header__logo img { height: 64px; width: auto; object-fit: contain; }

.site-header__nav {
  display: flex;
  gap: 36px;
  align-items: center;
}
.site-header__nav a {
  font-size: 14px;
  font-weight: 500;
  color: var(--black-text);
  letter-spacing: 0.3px;
  padding: 10px 0;
  position: relative;
  transition: color 0.2s;
}
.site-header__nav a::after {
  content: "";
  position: absolute;
  bottom: 4px;
  left: 0;
  right: 0;
  height: 1px;
  background: var(--rose-accent);
  transform: scaleX(0);
  transform-origin: center;
  transition: transform 0.25s ease;
}
.site-header__nav a:hover { color: var(--rose-accent); }
.site-header__nav a:hover::after { transform: scaleX(1); }

/* ====================== HERO ====================== */
.hero {
  background: var(--white-base);
  padding: 40px 0 80px;
  position: relative;
  overflow: hidden;
}
.hero__wrap {
  max-width: 1200px;
  margin: 0 auto;
  padding: 0 48px;
  display: grid;
  grid-template-columns: 1fr 0.9fr;
  gap: 60px;
  align-items: center;
  min-height: 560px;
}
.hero__left { padding-right: 16px; }
.hero__title {
  font-family: var(--font-display);
  font-size: clamp(42px, 5.2vw, 68px);
  font-weight: 300;
  line-height: 1.03;
  letter-spacing: -1.5px;
  margin-bottom: 36px;
  color: var(--black-text);
}
.hero__title em {
  font-style: italic;
  font-weight: 300;
  color: var(--rose-accent);
}
.hero__actions {
  display: flex;
  align-items: center;
  gap: 14px;
  flex-wrap: wrap;
}
.hero__right {
  position: relative;
  display: flex;
  justify-content: center;
  align-items: center;
}
.hero__photo {
  width: 100%;
  aspect-ratio: 3 / 4;
  max-height: 620px;
  border-radius: 200px 200px 24px 24px;
  overflow: hidden;
  background: var(--rose-softer);
  box-shadow: var(--shadow-md);
  position: relative;
}
.hero__photo::before {
  content: "";
  position: absolute;
  inset: -20px -20px auto auto;
  width: 140px;
  height: 140px;
  border-radius: 50%;
  background: var(--rose-soft);
  z-index: -1;
}
.hero__photo img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: center 20%;
}

/* ====================== APPROACH (Terapia dos Esquemas) ====================== */
.approach {
  background: var(--rose-soft);
  padding: 100px 0;
}
.approach__wrap {
  max-width: 860px;
  margin: 0 auto;
  padding: 0 48px;
  text-align: center;
}
.approach__title {
  font-size: clamp(38px, 4.4vw, 56px);
  font-weight: 400;
  margin-bottom: 36px;
  letter-spacing: -1px;
}
.approach__text {
  text-align: left;
  max-width: 640px;
  margin: 0 auto;
}
.approach__text p {
  font-size: 17px;
  line-height: 1.75;
  letter-spacing: 0.01em;
  color: var(--black-text);
  margin-bottom: 1.5em;
}
.approach__text p:last-child { margin-bottom: 0; }

.approach__hook {
  font-family: var(--font-display);
  font-size: 19px !important;
  font-weight: 500 !important;
  line-height: 1.55 !important;
  letter-spacing: -0.005em !important;
  margin-bottom: 1.75em !important;
}

.approach__invite {
  font-weight: 500 !important;
  font-style: italic;
  color: var(--rose-accent);
  margin-top: 0.25em;
}

/* ====================== SECTION LEAD (subtítulo destaque reutilizável) ====================== */
.section__lead {
  font-family: var(--font-display);
  font-size: 19px;
  font-weight: 500;
  font-style: italic;
  color: var(--rose-accent);
  line-height: 1.5;
  letter-spacing: -0.005em;
  margin-bottom: 1.5em;
  text-align: left;
}

/* ====================== STATS ====================== */
.stats {
  background: var(--white-base);
  padding: 90px 48px;
}
.stats__grid {
  max-width: 1100px;
  margin: 0 auto;
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 48px;
}
.stat {
  text-align: center;
  padding: 0 16px;
  position: relative;
}
.stat + .stat::before {
  content: "";
  position: absolute;
  left: -24px;
  top: 20%;
  bottom: 20%;
  width: 1px;
  background: var(--rose-border);
}
.stat__num {
  display: inline-block;
  font-family: var(--font-display);
  font-size: clamp(52px, 6vw, 76px);
  font-weight: 300;
  letter-spacing: -2px;
  color: var(--rose-accent);
  line-height: 1;
  margin-bottom: 14px;
}
.stat__num--sm { font-size: clamp(44px, 5vw, 64px); }
.stat__plus {
  font-size: 0.55em;
  vertical-align: top;
  margin-left: 2px;
  color: var(--rose-primary);
}
.stat p {
  font-size: 14px;
  color: var(--muted);
  max-width: 260px;
  margin: 0 auto;
  line-height: 1.5;
}

/* ====================== AREAS ====================== */
.areas {
  background: var(--rose-soft);
  padding: 100px 48px;
}
.areas__head {
  max-width: 1100px;
  margin: 0 auto 50px;
  text-align: center;
}
.areas__head h2 {
  font-size: clamp(32px, 3.6vw, 44px);
  font-weight: 400;
}
.areas__grid {
  max-width: 1100px;
  margin: 0 auto;
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 18px;
}
.area-card {
  background: var(--white-base);
  border: 1px solid var(--rose-border);
  border-radius: var(--radius);
  padding: 28px 20px;
  text-align: center;
  transition: transform 0.25s, box-shadow 0.25s, border-color 0.25s;
}
.area-card:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-md);
  border-color: var(--rose-primary);
}
.area-card__icon {
  width: 52px;
  height: 52px;
  margin: 0 auto 16px;
  color: var(--rose-accent);
  display: grid;
  place-items: center;
}
.area-card__icon svg { width: 100%; height: 100%; }
.area-card h3 {
  font-family: var(--font-body);
  font-size: 14.5px;
  font-weight: 600;
  color: var(--black-text);
  letter-spacing: 0.2px;
}

/* ====================== ABOUT ME ====================== */
.about-me {
  background: var(--white-base);
  padding: 110px 48px;
}
.about-me__grid {
  max-width: 1120px;
  margin: 0 auto;
  display: grid;
  grid-template-columns: 0.9fr 1fr;
  gap: 70px;
  align-items: center;
}
.about-me__photo {
  position: relative;
}
.about-me__photo img {
  width: 100%;
  aspect-ratio: 4 / 5;
  object-fit: cover;
  object-position: center 20%;
  border-radius: 24px 24px 200px 200px;
  box-shadow: var(--shadow-md);
}
.about-me__photo::before {
  content: "";
  position: absolute;
  inset: auto -14px -14px auto;
  width: 110px;
  height: 110px;
  border-radius: 50%;
  background: var(--rose-soft);
  z-index: -1;
}
.about-me__text h2 {
  font-size: clamp(32px, 3.6vw, 44px);
  font-weight: 400;
  margin-bottom: 24px;
  letter-spacing: -0.5px;
}
.about-me__text p {
  font-size: 17px;
  line-height: 1.75;
  letter-spacing: 0.01em;
  color: var(--black-text);
  margin-bottom: 1.5em;
}
.about-me__text p strong {
  font-weight: 500;
}
.about-me__text .section__lead {
  max-width: 560px;
}
.about-me__credentials {
  margin-top: 1.75em !important;
  font-family: var(--font-body);
  font-size: 13px !important;
  letter-spacing: 1.2px !important;
  color: var(--rose-accent) !important;
  font-weight: 500 !important;
  line-height: 1.5 !important;
}

/* ====================== PODCAST ====================== */
.podcast {
  background: var(--rose-soft);
  padding: 100px 48px;
}
.podcast__grid {
  max-width: 1100px;
  margin: 0 auto;
  display: grid;
  grid-template-columns: 0.8fr 1fr;
  gap: 70px;
  align-items: center;
}
.podcast__photo img {
  width: 100%;
  aspect-ratio: 4 / 5;
  object-fit: cover;
  object-position: center;
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-md);
}
.podcast__quote {
  position: relative;
  padding-left: 20px;
}
.podcast__mark {
  position: absolute;
  top: -20px;
  left: -10px;
  font-family: var(--font-display);
  font-size: 180px;
  line-height: 1;
  color: var(--rose-primary);
  font-weight: 400;
  user-select: none;
}
.podcast__quote blockquote { position: relative; z-index: 1; }
.podcast__quote blockquote p {
  font-family: var(--font-display);
  font-size: clamp(20px, 2.1vw, 26px);
  font-weight: 300;
  line-height: 1.45;
  color: var(--black-text);
  font-style: italic;
  letter-spacing: -0.3px;
}
.podcast__quote blockquote p em {
  font-style: normal;
  color: var(--rose-accent);
  font-weight: 400;
}
.podcast__quote figcaption {
  margin-top: 22px;
  font-family: var(--font-body);
  font-size: 13px;
  letter-spacing: 2px;
  text-transform: uppercase;
  color: var(--rose-accent);
  font-weight: 500;
}
.podcast__eyebrow {
  position: relative;
  z-index: 1;
  display: block;
  margin-bottom: 20px;
}
.podcast__quote blockquote p + p.podcast__quote-note {
  margin-top: 1.25em;
  font-family: var(--font-body);
  font-size: 17px;
  font-style: italic;
  font-weight: 400;
  line-height: 1.75;
  letter-spacing: 0.01em;
  color: var(--muted);
}

/* ====================== PURPOSE ====================== */
.purpose {
  background: var(--white-base);
  padding: 110px 48px;
}
.purpose__wrap {
  max-width: 640px;
  margin: 0 auto;
  text-align: left;
}
.purpose__wrap p {
  font-size: 17px;
  line-height: 1.75;
  letter-spacing: 0.01em;
  color: var(--black-text);
  margin-bottom: 1.5em;
  text-align: left;
}
.purpose__wrap p:last-child { margin-bottom: 0; }

/* ====================== TESTIMONIALS ====================== */
.testimonials {
  background: var(--rose-soft);
  padding: 100px 48px;
}
.testimonials__head {
  max-width: 900px;
  margin: 0 auto 46px;
  text-align: center;
}
.testimonials__head h2 {
  font-size: clamp(32px, 3.6vw, 44px);
  font-weight: 400;
}
.testimonials__carousel {
  max-width: 1120px;
  margin: 0 auto;
  display: flex;
  align-items: center;
  gap: 14px;
}
.testimonials__track {
  display: flex;
  gap: 18px;
  overflow: hidden;
  flex: 1;
  min-width: 0;
  scroll-behavior: smooth;
}
.testimonial {
  flex: 0 0 calc((100% - 36px) / 3);
  background: var(--white-base);
  border: 1px solid var(--rose-border);
  border-radius: var(--radius);
  padding: 36px 28px 28px;
  text-align: left;
  min-height: 260px;
  display: flex;
  flex-direction: column;
  justify-content: space-between;
  position: relative;
}
.testimonial::before {
  content: "\201C";
  position: absolute;
  top: 6px;
  left: 20px;
  font-family: var(--font-display);
  font-size: 80px;
  line-height: 1;
  color: var(--rose-primary);
  opacity: 0.5;
}
.testimonial p {
  font-family: var(--font-body);
  font-size: 14.5px;
  color: var(--black-text);
  line-height: 1.65;
  margin: 30px 0 18px;
  position: relative;
  z-index: 1;
}
.testimonial strong {
  font-family: var(--font-display);
  font-style: italic;
  font-weight: 500;
  font-size: 18px;
  color: var(--rose-accent);
}
.carousel-btn {
  width: 44px;
  height: 44px;
  border-radius: 50%;
  background: var(--white-base);
  border: 1px solid var(--rose-border);
  color: var(--rose-accent);
  font-size: 24px;
  cursor: pointer;
  display: grid;
  place-items: center;
  flex-shrink: 0;
  transition: all 0.2s;
}
.carousel-btn:hover {
  background: var(--rose-accent);
  color: var(--white-base);
  border-color: var(--rose-accent);
}
.carousel-dots {
  display: flex;
  justify-content: center;
  gap: 6px;
  margin-top: 26px;
}
.carousel-dots button {
  width: 8px; height: 8px;
  border-radius: 50%;
  border: none;
  background: var(--rose-border);
  cursor: pointer;
}
.carousel-dots button.is-active {
  background: var(--rose-accent);
  width: 22px;
  border-radius: 4px;
}
.testimonials__disclaimer {
  margin: 30px auto 0;
  max-width: 700px;
  text-align: center;
  font-size: 11.5px;
  color: var(--muted);
  line-height: 1.5;
  font-style: italic;
  letter-spacing: 0.2px;
}

/* ====================== INSTAGRAM ====================== */
.instagram {
  background: var(--white-base);
  padding: 100px 48px;
}
.instagram__head {
  max-width: 1100px;
  margin: 0 auto 40px;
  text-align: center;
}
.instagram__head h2 {
  font-size: clamp(28px, 3.2vw, 40px);
  font-weight: 400;
  margin-bottom: 10px;
}
.instagram__head p {
  color: var(--muted);
  font-size: 14.5px;
}
.instagram__grid {
  max-width: 1100px;
  margin: 0 auto;
  display: grid;
  grid-template-columns: repeat(8, 1fr);
  gap: 10px;
}
.ig-post {
  display: block;
  aspect-ratio: 1 / 1;
  border-radius: 12px;
  overflow: hidden;
  cursor: pointer;
  transition: transform 0.25s;
  position: relative;
}
.ig-post::after {
  content: "";
  position: absolute;
  inset: 0;
  background: rgba(130,103,109,0.0);
  transition: background 0.25s;
}
.ig-post:hover::after { background: rgba(130,103,109,0.12); }
.ig-post img { width: 100%; height: 100%; object-fit: cover; }
.instagram__more {
  display: flex;
  justify-content: center;
  margin-top: 36px;
}

/* ====================== KEYWORDS ====================== */
.keywords {
  background: var(--rose-soft);
  padding: 70px 48px;
  position: relative;
  min-height: 280px;
}
.kw {
  position: absolute;
  color: var(--rose-accent);
  font-family: var(--font-display);
  font-weight: 400;
}
.kw--1 { top: 40px; left: 12%; font-size: 20px; font-style: italic; }
.kw--2 { top: 90px; left: 18%; font-size: 18px; }
.kw--3 { top: 40px; right: 14%; font-size: 16px; font-style: italic; }
.kw--4 { top: 120px; left: 50%; transform: translateX(-50%); font-size: clamp(48px, 7vw, 84px); font-weight: 300; letter-spacing: -1.5px; }
.kw--5 { top: 190px; right: 18%; font-size: 36px; color: var(--rose-primary); font-style: italic; font-weight: 300; }
.kw--6 { top: 230px; left: 22%; font-size: 15px; }
.kw--7 { top: 70px; left: 48%; font-size: 14px; font-style: italic; color: var(--rose-primary); }

/* ====================== CONTACT ====================== */
.contact {
  background: var(--white-base);
  padding: 100px 48px;
}
.contact__wrap {
  max-width: 700px;
  margin: 0 auto;
  background: var(--rose-softer);
  border: 1px solid var(--rose-border);
  border-radius: var(--radius-lg);
  padding: 64px 56px;
}
.contact__head {
  text-align: center;
  margin-bottom: 34px;
}
.contact__head h2 {
  font-size: clamp(30px, 3.4vw, 40px);
  font-weight: 400;
  margin-bottom: 12px;
}
.contact__head p {
  font-size: 14.5px;
  color: var(--muted);
  max-width: 460px;
  margin: 0 auto;
  line-height: 1.6;
}
.contact__form {
  display: flex;
  flex-direction: column;
  gap: 18px;
}
.contact__field {
  display: flex;
  flex-direction: column;
  gap: 6px;
}
.contact__field label {
  font-size: 11px;
  font-weight: 600;
  color: var(--rose-accent);
  letter-spacing: 1.5px;
  text-transform: uppercase;
}
.contact__field input,
.contact__field textarea {
  font-family: var(--font-body);
  font-size: 14.5px;
  color: var(--black-text);
  padding: 14px 16px;
  border: 1.5px solid var(--rose-border);
  border-radius: 12px;
  background: var(--white-base);
  transition: border-color 0.2s, background 0.2s;
  resize: vertical;
}
.contact__field input:focus,
.contact__field textarea:focus {
  outline: none;
  border-color: var(--green-accent);
}
.contact__field input::placeholder,
.contact__field textarea::placeholder {
  color: #a89ea1;
}
.contact__submit {
  margin-top: 8px;
  align-self: center;
  min-width: 260px;
}
.contact__note {
  text-align: center;
  font-size: 12px;
  color: var(--muted);
}
.contact__status {
  min-height: 22px;
  text-align: center;
  font-size: 13.5px;
}
.contact__status.is-success { color: var(--green-dark); }
.contact__status.is-error { color: var(--rose-accent); }

/* ====================== FAQ ====================== */
.faq {
  background: var(--rose-soft);
  padding: 100px 48px;
}
.faq__head {
  text-align: center;
  margin-bottom: 40px;
}
.faq__head h2 {
  font-size: clamp(30px, 3.4vw, 40px);
  font-weight: 400;
}
.faq__list {
  max-width: 760px;
  margin: 0 auto;
  display: flex;
  flex-direction: column;
  gap: 10px;
}
.faq__item {
  background: var(--white-base);
  border: 1px solid var(--rose-border);
  border-radius: 14px;
  padding: 4px 26px;
  transition: border-color 0.2s, box-shadow 0.25s;
}
.faq__item[open] {
  border-color: var(--rose-primary);
  box-shadow: var(--shadow-sm);
}
.faq__item summary {
  list-style: none;
  cursor: pointer;
  padding: 20px 40px 20px 0;
  font-family: var(--font-body);
  font-weight: 600;
  font-size: 15px;
  color: var(--black-text);
  position: relative;
  line-height: 1.45;
}
.faq__item summary::-webkit-details-marker { display: none; }
.faq__item summary::after {
  content: "+";
  position: absolute;
  right: 4px;
  top: 50%;
  transform: translateY(-50%);
  font-size: 24px;
  font-weight: 300;
  color: var(--rose-accent);
  transition: transform 0.25s;
}
.faq__item[open] summary::after {
  content: "−";
  transform: translateY(-50%) rotate(180deg);
}
.faq__answer { padding: 0 0 22px; }
.faq__answer p {
  color: var(--black-text);
  font-size: 14.5px;
  line-height: 1.7;
}

/* ====================== BANNER CTA ====================== */
.banner-cta {
  background: var(--green-accent);
  padding: 100px 48px;
  color: var(--white-base);
  position: relative;
  overflow: hidden;
}
.banner-cta::before {
  content: "";
  position: absolute;
  inset: auto -100px -100px auto;
  width: 320px;
  height: 320px;
  border-radius: 50%;
  background: rgba(255,255,255,0.06);
}
.banner-cta::after {
  content: "";
  position: absolute;
  inset: -100px auto auto -100px;
  width: 260px;
  height: 260px;
  border-radius: 50%;
  background: rgba(255,255,255,0.04);
}
.banner-cta__inner {
  max-width: 860px;
  margin: 0 auto;
  text-align: center;
  position: relative;
  z-index: 1;
}
.banner-cta__inner h2 {
  font-family: var(--font-display);
  font-size: clamp(28px, 3.4vw, 44px);
  font-weight: 300;
  line-height: 1.2;
  color: var(--white-base);
  margin-bottom: 32px;
  letter-spacing: -0.5px;
}

/* ====================== FOOTER ====================== */
.footer {
  background: var(--white-base);
  border-top: 2px solid var(--rose-primary);
  padding: 70px 48px 30px;
}
.footer__grid {
  max-width: 1100px;
  margin: 0 auto;
  display: grid;
  grid-template-columns: 1fr 1.2fr 1fr;
  gap: 50px;
  padding-bottom: 40px;
  border-bottom: 1px solid var(--line);
}
.footer__brand { display: flex; flex-direction: column; align-items: flex-start; gap: 4px; }
.footer__logo-img { height: 56px; width: auto; object-fit: contain; margin-bottom: 14px; }
.footer__name {
  font-family: var(--font-display);
  font-size: 18px;
  font-weight: 400;
  color: var(--black-text);
}
.footer__crp {
  font-size: 12px;
  letter-spacing: 1.5px;
  text-transform: uppercase;
  color: var(--rose-accent);
  font-weight: 500;
}
.footer__col h4 {
  font-family: var(--font-body);
  font-size: 12px;
  letter-spacing: 2px;
  text-transform: uppercase;
  color: var(--rose-accent);
  font-weight: 600;
  margin-bottom: 18px;
}
.footer__link {
  display: flex;
  align-items: center;
  gap: 12px;
  color: var(--black-text);
  font-size: 14px;
  padding: 8px 0;
  min-height: 40px;
  transition: color 0.2s;
}
.footer__link svg {
  width: 18px;
  height: 18px;
  color: var(--rose-accent);
  flex-shrink: 0;
}
.footer__link:hover { color: var(--rose-accent); }
.footer__list li {
  font-size: 14px;
  color: var(--black-text);
  padding: 6px 0;
}
.footer__bottom {
  max-width: 1100px;
  margin: 0 auto;
  text-align: center;
  padding-top: 24px;
  font-size: 12px;
  color: var(--muted);
  letter-spacing: 0.3px;
}

/* ====================== WHATSAPP FLOAT ====================== */
.whatsapp-float {
  position: fixed;
  bottom: 22px;
  right: 22px;
  width: 56px;
  height: 56px;
  background: #25D366;
  border-radius: 50%;
  display: grid;
  place-items: center;
  box-shadow: 0 10px 24px rgba(0,0,0,0.2);
  z-index: 100;
  transition: transform 0.2s;
}
.whatsapp-float:hover { transform: scale(1.08); }

/* ====================== RESPONSIVE ====================== */
@media (max-width: 900px) {
  .site-header__wrap { padding: 0 24px; }
  .site-header__logo img { height: 48px; }
  .site-header__nav { gap: 20px; }
  .site-header__nav a { font-size: 13.5px; }

  .hero { padding: 20px 0 60px; }
  .hero__wrap {
    grid-template-columns: 1fr;
    padding: 0 24px;
    gap: 36px;
    min-height: auto;
  }
  .hero__left { padding-right: 0; text-align: center; }
  .hero__title { font-size: clamp(34px, 9vw, 48px); margin-bottom: 28px; }
  .hero__actions { justify-content: center; }
  .hero__photo { aspect-ratio: 4 / 5; max-width: 420px; margin: 0 auto; border-radius: 160px 160px 24px 24px; }

  .approach { padding: 70px 0; }
  .approach__wrap { padding: 0 24px; }
  .approach__text { max-width: 100%; }
  .approach__text p { font-size: 16px; }
  .approach__hook { font-size: 17px !important; }

  .stats { padding: 60px 24px; }
  .stats__grid { grid-template-columns: 1fr; gap: 40px; }
  .stat + .stat::before { display: none; }

  .areas { padding: 70px 24px; }
  .areas__grid { grid-template-columns: repeat(2, 1fr); gap: 14px; }
  .area-card { padding: 24px 16px; }

  .about-me { padding: 70px 24px; }
  .about-me__grid { grid-template-columns: 1fr; gap: 40px; }
  .about-me__photo img { max-width: 420px; margin: 0 auto; }
  .about-me__text { text-align: left; }
  .about-me__text p { font-size: 16px; }

  .podcast { padding: 70px 24px; }
  .podcast__grid { grid-template-columns: 1fr; gap: 40px; }
  .podcast__photo img { max-width: 360px; margin: 0 auto; }
  .podcast__mark { font-size: 120px; top: -14px; left: -4px; }
  .podcast__quote blockquote p + p.podcast__quote-note { font-size: 16px; }

  .purpose { padding: 70px 24px; }
  .purpose__wrap { max-width: 100%; }
  .purpose__wrap p { text-align: left; font-size: 16px; }

  .section__lead { font-size: 17px; }

  .testimonials { padding: 70px 24px; }
  .testimonials__carousel { gap: 6px; }
  .testimonial { flex: 0 0 100%; min-height: auto; padding: 30px 22px 24px; }
  .carousel-btn { width: 44px; height: 44px; }
  .carousel-dots button { box-sizing: content-box; padding: 18px; background-clip: content-box; }
  .site-header__nav a { padding: 12px 6px; min-height: 44px; display: flex; align-items: center; }
  .footer__link { padding: 12px 0; min-height: 44px; }

  .instagram { padding: 70px 24px; }
  .instagram__grid { grid-template-columns: repeat(4, 1fr); gap: 8px; }

  .keywords { padding: 50px 24px; min-height: 260px; }
  .kw--1 { top: 24px; left: 8%; font-size: 17px; }
  .kw--2 { top: 62px; left: 12%; font-size: 15px; }
  .kw--3 { top: 28px; right: 10%; font-size: 14px; }
  .kw--4 { top: 96px; font-size: 44px; }
  .kw--5 { top: 160px; right: 8%; font-size: 24px; }
  .kw--6 { top: 200px; left: 14%; font-size: 13px; }
  .kw--7 { top: 62px; left: 50%; font-size: 13px; }

  .contact { padding: 60px 24px; }
  .contact__wrap { padding: 40px 24px; }
  .contact__submit { width: 100%; min-width: 0; }

  .faq { padding: 70px 24px; }
  .faq__item { padding: 4px 20px; }

  .banner-cta { padding: 70px 24px; }

  .footer { padding: 50px 24px 24px; }
  .footer__grid { grid-template-columns: 1fr; gap: 32px; }
}

@media (max-width: 520px) {
  .hero__actions { flex-direction: column; align-items: stretch; width: 100%; }
  .hero__actions .btn { width: 100%; }
  .site-header__nav { gap: 14px; }
  .site-header__nav a { font-size: 13px; }

  .areas__grid { grid-template-columns: repeat(2, 1fr); }
  .instagram__grid { grid-template-columns: repeat(3, 1fr); }

  .whatsapp-float { width: 48px; height: 48px; bottom: 16px; right: 16px; }
  .whatsapp-float svg { width: 24px; height: 24px; }
}

/* ============================================================
   v2 · Páginas internas, blog e novos elementos da home
   ============================================================ */

/* --- Links de texto --- */
.text-link {
  color: var(--rose-accent);
  text-decoration: none;
  border-bottom: 1px solid var(--rose-border);
  transition: border-color .2s ease, color .2s ease;
  font-weight: 500;
}
.text-link:hover { color: var(--green-dark); border-bottom-color: var(--green-accent); }

/* --- Hero: eyebrow e subtítulo --- */
.hero__eyebrow { display: block; margin-bottom: 18px; }
.hero__sub {
  font-size: clamp(16px, 1.5vw, 18px);
  line-height: 1.65;
  color: var(--muted);
  max-width: 30rem;
  margin: 20px 0 0;
}

/* --- Home: bloco de contexto com dado --- */
.context { padding: 20px 40px 60px; }
.context__wrap {
  max-width: 760px;
  margin: 0 auto;
  background: var(--rose-softer);
  border: 1px solid var(--rose-border);
  border-radius: var(--radius-lg);
  padding: 40px 44px;
  text-align: center;
}
.context__stat {
  font-family: var(--font-display);
  font-size: clamp(20px, 2.4vw, 26px);
  line-height: 1.45;
  color: var(--black-text);
  margin: 0 0 12px;
}
.context__stat strong { color: var(--rose-accent); font-weight: 600; }
.context__source { font-size: 13px; color: var(--muted); margin: 0 0 20px; }
.context__source a { color: var(--muted); text-decoration: underline; }
.context__source a:hover { color: var(--rose-accent); }
.context__text { font-size: 16px; line-height: 1.7; color: var(--black-text); margin: 0; }

/* --- Home: links de apoio --- */
.areas__links {
  max-width: 760px;
  margin: 36px auto 0;
  padding: 0 40px;
  text-align: center;
  font-size: 15px;
  color: var(--muted);
  line-height: 1.8;
}
.approach__more { margin-top: 28px; }
.podcast__link { margin-top: 22px; }

/* --- Footer: listas com link --- */
.footer__list--links li { margin-bottom: 10px; }
.footer__list--links a {
  color: var(--muted);
  text-decoration: none;
  font-size: 14.5px;
  transition: color .2s ease;
}
.footer__list--links a:hover { color: var(--rose-accent); }

/* ============================================================
   Páginas internas
   ============================================================ */

.page-hero {
  padding: 56px 40px 40px;
  background: linear-gradient(180deg, var(--rose-softer) 0%, var(--white-base) 100%);
}
.page-hero__wrap { max-width: 820px; margin: 0 auto; }
.page-hero h1 {
  font-family: var(--font-display);
  font-size: clamp(32px, 4.4vw, 50px);
  font-weight: 400;
  line-height: 1.12;
  letter-spacing: -0.02em;
  color: var(--black-text);
  margin: 14px 0 0;
  text-wrap: balance;
}
.page-hero__lead {
  font-size: clamp(17px, 1.7vw, 20px);
  line-height: 1.65;
  color: var(--muted);
  margin: 20px 0 0;
  max-width: 42rem;
}

/* Breadcrumb */
.breadcrumb {
  font-size: 13px;
  color: var(--muted);
  padding: 22px 40px 0;
  max-width: 900px;
  margin: 0 auto;
}
.breadcrumb ol { list-style: none; display: flex; flex-wrap: wrap; gap: 8px; padding: 0; margin: 0; }
.breadcrumb li { display: flex; align-items: center; gap: 8px; }
.breadcrumb li + li::before { content: "/"; color: var(--rose-border); }
.breadcrumb a { color: var(--muted); text-decoration: none; }
.breadcrumb a:hover { color: var(--rose-accent); }
.breadcrumb [aria-current] { color: var(--black-text); }

/* Corpo de artigo / página */
.prose {
  max-width: 720px;
  margin: 0 auto;
  padding: 48px 40px 64px;
}
.prose > * + * { margin-top: 1.25em; }
.prose h2 {
  font-family: var(--font-display);
  font-size: clamp(24px, 2.8vw, 32px);
  font-weight: 400;
  line-height: 1.2;
  letter-spacing: -0.015em;
  color: var(--black-text);
  margin-top: 2.4em;
  text-wrap: balance;
}
.prose h2:first-child { margin-top: 0; }
.prose h3 {
  font-family: var(--font-display);
  font-size: clamp(19px, 2vw, 23px);
  font-weight: 500;
  line-height: 1.3;
  color: var(--black-text);
  margin-top: 2em;
}
.prose p { font-size: 16.5px; line-height: 1.78; color: #2c2c2c; }
.prose strong { font-weight: 600; color: var(--black-text); }
.prose a { color: var(--rose-accent); text-decoration: underline; text-underline-offset: 3px; }
.prose a:hover { color: var(--green-dark); }
.prose ul, .prose ol { padding-left: 22px; }
.prose li { font-size: 16.5px; line-height: 1.75; color: #2c2c2c; margin-bottom: 10px; }
.prose li::marker { color: var(--rose-primary); }
.prose blockquote {
  border-left: 3px solid var(--rose-primary);
  padding: 4px 0 4px 22px;
  margin-left: 0;
  font-family: var(--font-display);
  font-size: 19px;
  line-height: 1.55;
  color: var(--black-text);
  font-style: italic;
}
.prose blockquote cite {
  display: block;
  font-family: var(--font-body);
  font-size: 13.5px;
  font-style: normal;
  color: var(--muted);
  margin-top: 10px;
}

/* Destaques dentro do texto */
.callout {
  background: var(--rose-softer);
  border: 1px solid var(--rose-border);
  border-radius: var(--radius);
  padding: 26px 30px;
  margin: 2em 0;
}
.callout p { margin: 0; font-size: 16px; }
.callout p + p { margin-top: 12px; }
.callout__title {
  font-family: var(--font-display);
  font-size: 19px;
  color: var(--black-text);
  margin: 0 0 10px !important;
}
.callout--green { background: var(--green-softtint); border-color: #dcdedb; }

.stat-inline {
  background: var(--white-base);
  border-left: 3px solid var(--rose-primary);
  padding: 18px 24px;
  margin: 2em 0;
  box-shadow: var(--shadow-xs);
  border-radius: 0 var(--radius) var(--radius) 0;
}
.stat-inline p { margin: 0; font-size: 17px; line-height: 1.6; }
.stat-inline .stat-inline__source { font-size: 13px; color: var(--muted); margin-top: 8px; }
.stat-inline .stat-inline__source a { color: var(--muted); }

/* Caixa da autora (E-E-A-T) */
.author-box {
  display: flex;
  gap: 22px;
  align-items: flex-start;
  background: var(--rose-softer);
  border: 1px solid var(--rose-border);
  border-radius: var(--radius-lg);
  padding: 28px 30px;
  margin: 3em auto 0;
  max-width: 720px;
}
.author-box__photo {
  width: 84px; height: 84px;
  border-radius: 50%;
  object-fit: cover;
  object-position: center 20%;
  flex-shrink: 0;
}
.author-box__body { flex: 1; min-width: 0; }
.author-box__label {
  font-size: 11px; letter-spacing: 0.14em; text-transform: uppercase;
  color: var(--rose-accent); font-weight: 600; display: block; margin-bottom: 6px;
}
.author-box__name {
  font-family: var(--font-display);
  font-size: 20px; color: var(--black-text); margin: 0 0 6px;
}
.author-box__desc { font-size: 14.5px; line-height: 1.65; color: var(--muted); margin: 0; }
.author-box__desc a { color: var(--rose-accent); }
.author-box__meta { font-size: 13px; color: var(--muted); margin: 12px 0 0; }

/* Sumário */
.toc {
  background: var(--green-softtint);
  border-radius: var(--radius);
  padding: 24px 28px;
  margin: 2em 0;
}
.toc__title {
  font-size: 11px; letter-spacing: 0.14em; text-transform: uppercase;
  color: var(--green-dark); font-weight: 600; margin: 0 0 12px !important;
}
.toc ul { list-style: none; padding: 0; margin: 0; }
.toc li { margin-bottom: 8px; font-size: 15px; }
.toc a { color: var(--black-text); text-decoration: none; border-bottom: 1px solid transparent; }
.toc a:hover { border-bottom-color: var(--green-accent); }

/* CTA dentro do conteúdo */
.inline-cta {
  background: var(--rose-soft);
  border-radius: var(--radius-lg);
  padding: 36px 40px;
  margin: 3em 0 0;
  text-align: center;
}
.inline-cta h2 {
  font-family: var(--font-display);
  font-size: clamp(22px, 2.4vw, 28px);
  font-weight: 400;
  margin: 0 0 12px !important;
  color: var(--black-text);
}
.inline-cta p { font-size: 16px; color: #3a3a3a; margin: 0 0 22px; }

/* Navegação entre páginas relacionadas */
.related {
  max-width: 900px;
  margin: 0 auto;
  padding: 0 40px 70px;
}
.related__title {
  font-family: var(--font-display);
  font-size: 22px;
  color: var(--black-text);
  margin: 0 0 20px;
}
.related__grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(240px, 1fr));
  gap: 18px;
}
.related__card {
  display: block;
  background: var(--white-base);
  border: 1px solid var(--line);
  border-radius: var(--radius);
  padding: 22px 24px;
  text-decoration: none;
  transition: transform .25s ease, box-shadow .25s ease, border-color .25s ease;
}
.related__card:hover {
  transform: translateY(-3px);
  box-shadow: var(--shadow-sm);
  border-color: var(--rose-border);
}
.related__card h3 {
  font-family: var(--font-display);
  font-size: 18px; font-weight: 500;
  color: var(--black-text); margin: 0 0 8px;
}
.related__card p { font-size: 14px; line-height: 1.6; color: var(--muted); margin: 0; }

/* ============================================================
   Blog
   ============================================================ */

.post-list {
  max-width: 860px;
  margin: 0 auto;
  padding: 48px 40px 70px;
  display: grid;
  gap: 22px;
}
.post-card {
  display: block;
  background: var(--white-base);
  border: 1px solid var(--line);
  border-radius: var(--radius-lg);
  padding: 30px 34px;
  text-decoration: none;
  transition: transform .25s ease, box-shadow .25s ease, border-color .25s ease;
}
.post-card:hover {
  transform: translateY(-3px);
  box-shadow: var(--shadow-sm);
  border-color: var(--rose-border);
}
.post-card__meta {
  font-size: 12px; letter-spacing: 0.1em; text-transform: uppercase;
  color: var(--rose-accent); font-weight: 600; display: block; margin-bottom: 10px;
}
.post-card h2 {
  font-family: var(--font-display);
  font-size: clamp(20px, 2.2vw, 25px);
  font-weight: 400; line-height: 1.25;
  color: var(--black-text); margin: 0 0 12px;
  text-wrap: balance;
}
.post-card p { font-size: 15.5px; line-height: 1.65; color: var(--muted); margin: 0; }
.post-card__more {
  display: inline-block; margin-top: 16px;
  font-size: 14px; font-weight: 500; color: var(--rose-accent);
}

.post-meta {
  font-size: 13.5px;
  color: var(--muted);
  margin: 18px 0 0;
  display: flex;
  flex-wrap: wrap;
  gap: 6px 14px;
  align-items: center;
}
.post-meta__item { display: inline-flex; align-items: center; gap: 6px; }

/* Vídeo incorporado */
.video-embed {
  position: relative;
  width: 100%;
  aspect-ratio: 16 / 9;
  border-radius: var(--radius);
  overflow: hidden;
  background: #000;
  margin: 2em 0;
  box-shadow: var(--shadow-sm);
}
.video-embed iframe { position: absolute; inset: 0; width: 100%; height: 100%; border: 0; }

/* Disclaimer de conteúdo de saúde */
.health-disclaimer {
  max-width: 720px;
  margin: 2.5em auto 0;
  padding: 20px 26px;
  background: var(--green-softtint);
  border-radius: var(--radius);
  font-size: 13.5px;
  line-height: 1.65;
  color: #4d4f47;
}
.health-disclaimer strong { color: var(--green-dark); }

/* Página Na Mídia */
.media-item {
  display: grid;
  grid-template-columns: 1fr;
  gap: 16px;
  border: 1px solid var(--line);
  border-radius: var(--radius-lg);
  padding: 30px 34px;
  margin-bottom: 22px;
  background: var(--white-base);
}
.media-item__kind {
  font-size: 11px; letter-spacing: 0.14em; text-transform: uppercase;
  color: var(--rose-accent); font-weight: 600;
}
.media-item h2 {
  font-family: var(--font-display);
  font-size: 23px; font-weight: 400; line-height: 1.3;
  color: var(--black-text); margin: 0;
}
.media-item p { font-size: 15.5px; line-height: 1.7; color: #3a3a3a; margin: 0; }
.media-item__source { font-size: 13.5px; color: var(--muted); }

/* ============================================================
   Responsivo das páginas internas
   ============================================================ */

@media (max-width: 900px) {
  .context { padding: 10px 24px 50px; }
  .context__wrap { padding: 32px 26px; }
  .areas__links { padding: 0 24px; }
  .page-hero { padding: 40px 24px 32px; }
  .breadcrumb { padding: 18px 24px 0; }
  .prose { padding: 36px 24px 52px; }
  .related { padding: 0 24px 56px; }
  .post-list { padding: 36px 24px 56px; }
  .post-card { padding: 26px 24px; }
  .media-item { padding: 26px 24px; }
  .inline-cta { padding: 30px 24px; }
  .author-box { flex-direction: column; gap: 16px; padding: 24px 26px; }
  .author-box__photo { width: 68px; height: 68px; }
}

@media (max-width: 520px) {
  .site-header__nav { gap: 12px; }
  .site-header__nav a { font-size: 12.5px; }
  .prose p, .prose li { font-size: 16px; }
  .context__wrap { padding: 26px 20px; }
}